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Age 50+ Walk & Learn: Healthy Aging (Churchill Valley)
September 19, 2024 @ 1:00 pm - 3:30 pm
Free
Age 50+ Walk & Learn: Healthy Aging (Churchill Valley)
Part of our Walk & Learn series, this walk will take place in Churchill Valley Greenway — a reclaimed golf course that is being rewilded just east of the city. The heath topic this month is: Resistance Training. Join us for a refreshing hike in a unique location and learn about how resistance training can become a part of your self-care!
Trip Leader: Anne W is a Physical Therapist with decades of experience helping people to move their bodies well.Â
Activity level: Beginner to Intermediate Â
Distance: 1.5 mi off rolling hills terrain
Starting Location: We will meet in the parking lot at 800 Beulah Rd, Pittsburgh, PA 15235
Look for the “Churchill Valley Greenway sign” on your left, just after you pass under the pedestrian bridge.
**Please note there are no toilets at the trailhead, so be sure to use the restroom prior to arriving**
Ticket Sales Close: Tuesday September 17th at Noon
Please arrive 15 minutes before the start time to ensure that the trip gets underway on time. Dress for the weather (Venture Outdoors trips proceed rain or shine!), bring water and wear comfortable closed toe shoes. By purchasing a ticket, you acknowledge that you are physically able to undertake the activity described above.Â