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Walk & Learn: Healthy Aging (Fall Run Park)
October 17, 2024 @ 1:30 pm - 3:00 pm
Free
Walk & Learn: Healthy Aging (Fall Run Park)
Physical Therapist Anne will continue her series at Fall Run Park this month! Fall Run is a lovely route with lots of stairs and bridges over a charming stream. The health theme this month is JOINT HEALTH, very fitting as your ankles, knees and hips work to climb the stairs. It will all be worth it when you get to the three story waterfall! You’ll have plenty of time to get some lovely pictures and rest before descending all those stairs and following the winding stream back to your car.
Trip Leader: Anne W is a career Physical therapist and longtime volunteer with Venture Outdoors. She works to create some conversation-starter info every month, which is distributed prior to each hike. That way you can come ready with your questions on the monthly topic.
Activity level: Beginner to Intermediate
Distance: 1.3 miles
Starting Location: Fall Run Park (187 Fall Run Road, Glenshaw PA) We will meet at the big wooden sign marking the Trailhead in the Parking Lot Turnaround. As you enter, you will see a playground and basketball court to your right. Just beyond that your will find ample parking and the meeting point.
Ticket Sales Close: Tuesday October 15th at 10am
Please arrive 15 minutes before the start time to ensure that the trip gets underway on time. Dress for the weather (Venture Outdoors trips proceed rain or shine!), bring water and wear comfortable closed toe shoes. By purchasing a ticket, you acknowledge that you are physically able to undertake the activity described above.
Members can use their member discount at checkout.