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Kendall and her friends before a 5K

Amateur Running Tips from an Amateur Runner

I never liked running. Growing up, my elementary school P.E. program required annual physical fitness benchmark testing. Part of this series was running one mile for time. Let me tell you, young Kendall struggled HARD. It’s not easy to teach elementary school kids how to properly pace themselves, and…
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Muesli with fruit

What it Means to be “Granola”

My cousin Nathan is an undeniable expert outdoorsman and hiker. He lives in Boulder, Colorado, and if he’s not in his graduate school classes he’s on the trails. Last summer he hiked the ENTIRE Appalachian Trail by himself (!!!!). Obviously, being a proud cousin, it’s my job to (humbly) brag about…
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