At Kayak Pittsburgh, we won’t let the cold winter months keep us from getting on…
Fit with a Physician is BACK
Fit with a Physician, developed in partnership with the Jewish Healthcare Foundation, promotes the importance of exercise in helping people age with wellness in mind. Through our Venture Outdoors Again programming, we offer FREE walking, biking, and kayaking classes to people over the age of 50.
And we’re baaaack!
Each Fit with a Physician event aims to:
- Promote exercise in older adults through one-mile walks in Pittsburgh and Allegheny parks led by physicians, therapists, and nutritionists.
- Provide an educational component emphasizing the importance of exercise, healthy living, and the amazing benefits of the outdoors.
- Encourage participants to keep walking and join our summer challenge:
Intro: Fit with a Physician
VIRTUAL, Mar 29, 11am – 12pm
Not familiar with this program? Catch up with our local physicians who will give you an idea of what to expect. They’ll even show you how to get signed up for your next walk.
1st Fit with a Physician
LIVE, IN-PERSON, April 7, 1 – 3pm
Get your body moving and your mind stimulated on a walk with a local physician. Ask them all your burning questions and they’ll share all their tips for staying healthy. This month, we’re walking through Highland Park.
Fit with a Physician
LIVE, IN-PERSON, May 5, 1 – 3pm
This month we’ll walk through Frick Park with a local physician to get all the tips and tricks to staying healthy as we age.