Fit with a Physician: Introduction to Nordic Walking

Enjoy some time outside while learning about health and meeting new friends every month!

Move your body and stimulate your mind on a relaxed paced walk with local health care professionals. We will walk through Highland Park and talk about ways to stay active and learn about Nordic walking. At each stop along the trail, our experts will share tips for staying healthy and you can ask questions too.

Meeting Location: Highland Park Entry Garden located at 1467 N Highland Ave, Pittsburgh, PA 15206

Save the Date

• July 28 – Schenley Park Anderson Playground – Live a “Bone Healthy” Life
• August 25 – Montour Trail (Clairton) – Managing Blood Pressure
• September 22 – Riverview Park – Joint Health
• October 27 – Three Rivers Heritage Trail (South Side) – Heart Healthy Walking

These outings are a part of the Venture Outdoors Again Initiative.