Sara Feley

Finding Calm Within - Nature Walk Series Find inner calm and a new awareness of who you are through this Nature Walk Series in Frick Park. Each week will include a learning opportunity and an embodiment practice to gain awareness of how to utilize self, others and your environment to regulate your nervous system. Led…

Finding Calm Within – Nature Walk Series Find inner calm and a new awareness of who you are through this Nature Walk Series in Frick Park. Each week will include a learning opportunity and an embodiment practice to gain awareness of how to utilize self, others and your environment to regulate your nervous system. Led…

Finding Calm Within – Nature Walk Series Find inner calm and a new awareness of who you are through this Nature Walk Series in Frick Park. Each week will include a learning opportunity and an embodiment practice to gain awareness of how to utilize self, others and your environment to regulate your nervous system. Led…

Frick Park Mindfulness Walk Help relieve stress and increase your well-being and happiness through a mindfulness walk in Frick Park. Reap the benefits of time spent outside as we slow down, find serenity, and immerse ourselves in nature. Volunteer trip leader and therapist, Sara Feley, will lead the group in mindfulness exercises and a 3…

Full Crow Moon Night Hike Come out to Schenley Park after hours as we explore the sights and sounds of this stunning landscape as the sun goes down and the full moon rises. Participants should feel comfortable walking on uneven terrain, covering about 3 miles at a moderate pace. Headlamps will be provided for all participants.…

Full Pink Moon Night Hike - Emerald View Park Did you know that a continuous 257 acres of green, hilly woods ring the neighborhood of Mount Washington? Celebrate the Full…

Summer Solstice Mindfulness Hike Enjoy the longest day of the year and the start of astronomical summer with a guided mindfulness hike through Frick Park. Surrounded by the peacefulness of…

Full Sturgeon Full Moon Sunset Hike Enjoy a beautiful and scenic hike in the largest privately protected conservation area in Allegheny County. The Hollow was the site of a thriving industrial area over 100 years ago that vanished after a fire and is the home of many mysterious tales. We will have the opportunity to…

Full Blue Moon Night Hike - Settlers Cabin Park Join us for an enchanting adventure as we embark on a Full Moon Hike through Settlers Cabin Park. Discover the rich history of this county park, named after a log cabin that dates back to approximately 1780, built by the area's earliest European settlers. Under the…

Harvest Moon Sunset Hike Join us for the Harvest Moon Sunset Hike at Hillman State Park, a sprawling 3,600-acre natural haven nestled in Hanover Township, just 25 miles west of…

Full Beaver Moon Night Hike Join us for an evening at Schenley Park after dark, as we explore the natural beauty of this park as the sun sets and we search for a view of the full Beaver Moon. This event invites participants to walk along moderately paced, roughly 3-mile trails through uneven terrain. Headlamps…

Full Worm Moon Hike Experience an evening at Schenley Park, as we explore the natural beauty of this park as the sun sets and we search for a view of…

Full Flower Moon Hike Experience Duck Hollow and a pleasant stroll along the Monongahela River, as we appreciate natural beauty and search for a view of the full Flower Moon.…