Walk & Learn: The Art of Stretching

Enjoy some time outside that combines health education and new friendships each month!

Move your body and stimulate your mind on a relaxed paced walk led by Anne Wuenschel, a retired certified strength and conditioning specialist, physical therapist, and certified athletic trainer. Anne will guide the group on a 1-1.5 mile stroll through Mellon Park, making regular stops along the trail to discuss the importance of stretching. Discover the significance of stretching and learn about effective stretches.

Join Venture Outdoors Again once a month for a walk focusing on various fitness and healthcare topics while enjoying our parks.

Meeting Location: Mellon Spray Park (6601 Fifth Ave, Pittsburgh, PA 15206) near the playground

Please arrive 15 minutes before the start time to ensure that the trip gets underway on time. Dress for the weather (Venture Outdoors trips proceed rain or shine!), bring water and wear comfortable closed toe shoes. By reserving a ticket, you acknowledge that you are physically able to undertake the activity described above.